30 days of meditation

Today I start my first 25 things challenge, 30 days of meditation!

My brain is a very busy (crazy) place and sometimes I struggle to switch off.

I have read book after book on mindfulness, meditation and how to use yoga to quieten your mind. I’m so well informed but thoughts of what I ate for dinner or how much I want to go to Nepal still seem to plague me on a daily basis.

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bucket list

This morning I had the terrifying realisation that I am turning 25 next year. Whilst I obviously know how old I am, I have never really considered how close I am to the dreaded mid-twenties, and I think it’s safe to say that if anyone is going to have a quarter life crisis, it’ll be me.

But, being the optimistic girl that I am, I swiftly wrote myself a bucket list of 25 things I want to do before I’m 25. I turn 25 in September 2017, and I am feeling confident that a new me is just around the corner.

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